RADAR are celebrating Walk to School Week on 15th – 19th May. Walking is a great low-impact exercise, ideal for all ages, regardless of fitness level. Walking regularly has so many benefits such as higher energy levels, reduced stress levels and an improved feeling of well being.
RADAR are celebrating Bike Week from 11th – 19th June. Cycling is a fantastic form of exercise, perfect for all ages, regardless of fitness ability. Cycling to work or school has so many benefits such as saving you money, burning calories and saving the planet!